Weight loss was a decision that came out of my experience as a Chaplain Intern at Stanford Hospital (September 2021 – February 2022). I worked there during a COVID-19 pandemic surge and as part of my duties, provided family support and decedent care for a number of patients whose comorbidities (including obesity, diabetes, and asthma) seemed to contribute to their early death. I decided to act on my doctor’s long-standing advice and do what I could to reduce my own potential for a similar end.
The most I have ever weighed was 212 pounds, in 2007. Starting in October 2021, I followed my son Paul‘s good example and started using the Noom program for weight loss and wellness. Paul and John are also losing weight and we find that doing so as a family is easier. So far, I have lost over fifty pounds. I have about fifteen to go before I reach the weight that my doctor recommends. I feel better and am enjoying getting new clothes (and having more choices in the smaller sizes). Attending a deathbed may seem like an extreme reason to lose weight but it made a big impression on me.
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